Explore the wonderful waters with a new paddleboard

If you are someone who loves spending time in the water, paddleboarding can be a great way to explore and enjoy your passion. Paddleboards, also known as stand-up paddleboards (SUPs), are becoming increasingly popular among water sports enthusiasts worldwide. These boards come in a variety of shapes, sizes, and materials, and they offer different features and benefits. We will share our top tips and tricks on how to choose the right and how to get the most out of your paddleboard experience.

Check out the full range of paddleboards online at vidaXL.

What is a paddleboard?

First things first. Let’s take a look at what a paddleboard even is. A paddleboard is a long, narrow board that you stand on and propel forward using a paddle. It is similar to a surfboard, but it's designed for a different purpose. Instead of catching waves, a paddleboard is used for touring, racing, and exploring. Paddle boarding is a versatile activity that can be enjoyed in calm lakes, rivers, and even in the ocean.

Paddleboards can be made from a variety of materials, including foam, fibreglass, carbon fibre, and plastic. Each material offers different benefits, such as durability, lightness, and stiffness. Paddleboards also come in different shapes and sizes, and they can have different features, such as inflatable or rigid construction, and multiple fins for stability.

Choosing the perfect paddleboard for your needs

Whether you are brand new to paddleboarding or you have been doing it for years, you need the right paddleboard. Choosing the right paddleboard can be a daunting task, especially if you are new to the sport. Here are some of the key factors to consider when choosing a paddleboard:

• Purpose: The first thing you need to consider is what you want to use the paddleboard for. If you want to use it for touring, a longer and narrower board may be more suitable. If you're planning to race, a more streamlined board is ideal. For casual use, a wider board may offer more stability and ease of use.

• Size: The size of the paddleboard is also an important factor. The length, width, and thickness of the board will determine how it performs in the water. A longer board will be faster but less manoeuvrable, while a shorter board will be more agile but slower.

• Skill level: Your skill level should also be considered when choosing a paddleboard. Beginners may want a wider and more stable board to help them maintain balance, while more experienced riders may prefer a narrower and faster board.

• Weight capacity: Paddleboards also have weight capacities, which should be considered when choosing a board. Make sure to choose a board that can support your weight and any additional gear you may bring along.

• Construction: The construction of the board is also important. Inflatable boards are easy to transport and store but may not be as rigid as a solid board. Solid boards are more durable and offer better performance but can be heavier and more difficult to transport.

Benefits of paddleboarding

Paddleboarding is great fun. Whether you do it on your own, with friends or family, or with your partner, we know you will have a blast. But not only is paddleboarding fun, there are also numerous benefits of getting on the board:

• Low-impact exercise: Paddleboarding is a low-impact exercise that provides a great workout without putting too much strain on your joints. It is a great way to stay in shape, improve your cardiovascular health, and burn calories.

• Full-body workout: Paddleboarding engages all the major muscle groups in your body, including your legs, core, arms, and back. This helps to improve your overall strength, balance, and flexibility.

• Stress relief: Paddleboarding is a great way to relax and unwind. Being out on the water can help to reduce stress, lower anxiety, and improve your overall mental health.

• Improved cardiovascular health: Paddleboarding is a great way to get your heart rate up and improve your cardiovascular health. Regular paddleboarding can help to reduce your risk of heart disease, stroke, and other cardiovascular conditions.

• Improved balance: Paddleboarding requires good balance and coordination, which can help to improve your overall balance and stability. This can be especially beneficial for older adults or anyone who is at risk of falls.

• Low-risk of injury: Paddleboarding is a relatively safe activity with a low risk of injury. As long as you wear appropriate safety gear and follow proper techniques, you can enjoy paddleboarding without worrying about getting hurt.

• Accessible: Paddleboarding is an accessible activity that can be enjoyed by people of all ages and fitness levels. It can be adapted to suit your needs and abilities, making it a great activity for families, groups, or solo adventurers.

• Connect with nature: Paddleboarding is a great way to connect with nature and enjoy the outdoors. It allows you to explore new places, enjoy the scenery, and get up close and personal with wildlife.

• Social activity: Paddleboarding can be a great social activity that allows you to meet new people, join a community of like-minded individuals, and share your passion for the sport.

• Adventure: Paddleboarding can be an adventurous activity that allows you to explore new places, challenge yourself, and push your limits. It is a great way to add some excitement to your life and create lasting memories.

Overall, paddleboarding is a fun activity that is accessible to most people. The sport offers a wide range of physical, mental, and emotional benefits, and you will have a great time.

Tips and tricks for the best paddleboarding experience

Paddleboarding can be a bit tricky, but not to worry. We have gathered some tips and tricks for you so you can have an amazing time in the water.

Before you go:

• Choose the right board: There are many different types of paddleboards, each designed for a specific purpose. See our guide above to help you choose the right board.

• Wear appropriate clothing: Choose clothing that is comfortable and allows for a full range of motion. Wear a wetsuit if the water is cold or if you will be out for an extended period.

• Use sunscreen: Protect your skin from the sun by applying sunscreen to all exposed areas. Choose a waterproof sunscreen with an SPF of at least 30.

• Check the weather and conditions: Before heading out, check the weather forecast and water conditions to ensure it is safe to paddle.

• Bring water and snacks: Paddleboarding can be a workout, so be sure to stay hydrated and bring snacks to keep your energy levels up.

When on the water:

• Start on your knees: If you are new to paddleboarding or feeling unsure, start on your knees to get comfortable with the board and paddling.

• Use proper paddle technique: Hold the paddle with one hand on the top and the other hand on the shaft. Keep your arms straight and twist your torso to paddle rather than using just your arms.

• Look ahead: Look where you are going, not down at your feet or the board. This will help you stay balanced and steer in the right direction.

• Keep your weight centred: Stand with your feet shoulder-width apart and keep your weight centred over the board. This will help you stay balanced and prevent the board from tipping.

• Use your core: Engage your core muscles to help maintain balance and control the board.

• Don't grip the paddle too tightly: Hold the paddle with a loose grip to prevent strain on your wrists and arms.

• Adjust your stance for turns: Move your back foot towards the tail of the board and pivot your front foot for sharper turns.

• Learn to fall safely: Falling is a normal part of paddleboarding. To avoid injury, try to fall away from the board and protect your head and neck by tucking your chin to your chest.

• Be aware of your surroundings: Keep an eye out for other paddlers, boats, and obstacles in the water. Stay out of designated swimming areas and be respectful of wildlife.

After you're done:

• Rinse off your equipment: Rinse your board, paddle, and any other equipment with fresh water to remove salt, sand, and debris.

• Store your equipment properly: Store your board and paddle in a cool, dry place away from direct sunlight. Make sure they are fully dry before storing.

• Stretch: Paddleboarding is a workout, so be sure to stretch your muscles afterwards to prevent stiffness and soreness. A little yoga session is also a great idea to keep everything loose and flexible.

By following these tips and tricks, you can have a safe and enjoyable paddleboarding experience. And remember that if you want to get better at paddleboarding, you have to get out on the water regularly. It is also a really good idea to incorporate a bit of core and balance work into your workout routine to help you when you are out on the board.

Get your paddleboard online at vidaXL

At vidaXL, we offer a wide range of paddleboards, and we probably have one that suits your needs as well. If you need help choosing the right board, contact our customer service, and we will get you out on the water with the right board in no time.