Complete your upper body workout with this XQ Max multifunction pull-up gym bar! It is an excellent option for home exercises.

The chin up bar can be used for pull up, push-ups, chin up and triceps dip exercises. By pulling yourself up on the pull-up bar, you can train your arm and chest muscles. If you need to train your abdominal muscles, you can do that too! Place the trainer on the ground, put your feet under it and do sit-ups. The handle offers a good grip, thanks to its soft foam. The pull-up bar provides a simple attachment to a door frame with a width of 61 to 81 cm.

The door frame with the soft anti-slip layer remains undamaged. It is easy to use and assemble.