With the 5 Minute Shaper Pro abdominal exerciser, all your abdominal muscles will be put to work to complete the full movement. What's more, the muscles of your arms, back, buttocks and thighs will also be engaged, so not only your abdominal muscles but your entire body will become stronger. You can also fasten the rotating knee pads at an angle to train the obliques on either side in isolation.

The machine is equipped with a digital heart rate monitor. On the heart rate monitor, you can easily read your heart rate while performing the abdominal exercises. You will immediately see if your heart rate is high enough for optimal fat burning. When using the 5 Minute Shaper Pro, the focus is mainly on training your abdominal muscles. However, due to the upward movement you make with your body, both your arm muscles, back, buttocks and upper legs are trained. The device is suitable for every age and level of training.