You can use the Avento fitness yoga mat for doing push-ups, crunches, sit-ups at home or in the gym, or you can practice your yoga poses on the beach or in the park.

This mat is a reliable partner in performing those exercises that will increase your strength and posture and tone your muscles.

The Avento yoga mat has a thickness of approximately 7 mm, 160 cm in length and 60 cm in width, and it is made of 100% polyethylene.

Delivery includes one insert sheet with various exercises that can help you expand on your usual training.