Isn't it motivating to work out with this all-in-one cardio fitness machine from Total Crunch, knowing that your muscles are getting stronger while you're burning calories and fat?

With the help of this machine, your body will get a full workout in only one movement. Regular training will pay off: soon you will be surprised by a flatter stomach as well as stronger muscles in your chest, biceps, back and legs!

You can simply increase resistance by placing your feet differently, without having to walk around with heavy metal weights. By changing the position of your hands, you can easily target specific muscle groups: underhand positions help to train your biceps and back muscles; overhand positions contribute to keeping your chest and shoulders in good shape; side positions are good for your back.

The machine can be folded flat so that you can store it without taking too much space.